How to Maintain Your Alertness on the Night Shift
Adjusting to working the night shift for the first time might be difficult. It may take some time for your body to adjust to the new routine, as it was…
Adjusting to working the night shift for the first time might be difficult. It may take some time for your body to adjust to the new routine, as it was…
The medicine Modafinil, commonly known by the brand name Modalert, helps narcolepsy patients combat tiredness. This medicine is similarly useful for a variety of issues, most often sleep-related illnesses. Modalert…
Dark chocolate, nuts, fish, and oatmeal are all excellent choices for staying alert. Each of these foods helps your body release energy and wards off fatigue. If you want to…